Boysenberry, frozen
Fruits
FOODfiles L1231
41
kcal per 100 g
Protein0.8 g
Carbs6.3 g
Fat0.5 g
Fibre4 g
Sugars6.3 g
Nutrition facts
Per 100 g% DV- Calories 41 kcal —
- Protein 0.8 g 2%
- Carbohydrate 6.3 g 2%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 4 g 14%
- Sugars 6.3 g —
- Sodium 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 6 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.85 mg 6%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.28 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 31 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 17 mg 1%
- Iron 0.28 mg 2%
- Phosphorus 19 mg 2%
- Potassium 151 mg 3%
- Zinc 0.2 mg 2%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Questions about Boysenberry, frozen
How many calories are in 100 g of Boysenberry, frozen?
100 g of Boysenberry, frozen has 41 kcal, with 0.8 g protein, 6.3 g carbohydrate and 0.5 g fat.
Source: FOODfiles (New Zealand) L1231 · per 100 g · carbohydrate per EU label, fibre excluded
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