Frozen blueberries

unsweetened

Fruits

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g510.4 g9.5 g0.6 g
1 × cup, unthawed155 g790.7 g14.7 g1 g
1 × package (20 oz)567 g2892.4 g53.7 g3.6 g
2 × cup, unthawed310 g1581.3 g29.4 g2 g
½ × cup, unthawed77.5 g400.3 g7.3 g0.5 g
3 × cup, unthawed465 g2372 g44 g3 g
4 × cup, unthawed620 g3162.6 g58.7 g4 g
Nutrition Facts
Per 100 g
Calories51
Total Fat0.6g
Saturated Fat0.1g
Total Carbohydrate9.5g
Dietary Fibre2.7g
Total Sugars8.4g
Protein0.4g

How many calories are in Frozen blueberries?

How many calories are in 100 g of Frozen blueberries?

100 g of Frozen blueberries has 51 kcal, with 0.4 g protein, 9.5 g carbohydrate and 0.6 g fat.

How many calories are in 1 × cup, unthawed (155 g) of Frozen blueberries?

1 × cup, unthawed (155 g) of Frozen blueberries has 79 kcal, with 0.7 g protein, 14.7 g carbohydrate and 1 g fat.

How many calories are in 1 × package (20 oz) (567 g) of Frozen blueberries?

1 × package (20 oz) (567 g) of Frozen blueberries has 289 kcal, with 2.4 g protein, 53.7 g carbohydrate and 3.6 g fat.

How many calories are in 2 × cup, unthawed (310 g) of Frozen blueberries?

2 × cup, unthawed (310 g) of Frozen blueberries has 158 kcal, with 1.3 g protein, 29.4 g carbohydrate and 2 g fat.

How many calories are in ½ × cup, unthawed (77.5 g) of Frozen blueberries?

½ × cup, unthawed (77.5 g) of Frozen blueberries has 40 kcal, with 0.3 g protein, 7.3 g carbohydrate and 0.5 g fat.

How many calories are in 3 × cup, unthawed (465 g) of Frozen blueberries?

3 × cup, unthawed (465 g) of Frozen blueberries has 237 kcal, with 2 g protein, 44 g carbohydrate and 3 g fat.

How many calories are in 4 × cup, unthawed (620 g) of Frozen blueberries?

4 × cup, unthawed (620 g) of Frozen blueberries has 316 kcal, with 2.6 g protein, 58.7 g carbohydrate and 4 g fat.

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Data source: USDA FoodData Central · USDA 173950
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