Canned blueberries
light syrup, drained
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 88 | 1 g | 20.1 g | 0.4 g |
| 1 × cup | 244 g | 215 | 2.5 g | 48.9 g | 1 g |
| 2 × cup | 488 g | 429 | 5.1 g | 97.9 g | 2 g |
| ½ × cup | 122 g | 107 | 1.3 g | 24.5 g | 0.5 g |
| 3 × cup | 732 g | 644 | 7.6 g | 146.8 g | 2.9 g |
| 4 × cup | 976 g | 859 | 10.2 g | 195.8 g | 3.9 g |
Nutrition Facts
Per 100 g
Calories88
Total Fat0.4g
Saturated Fat0.0g
Total Carbohydrate20.1g
Dietary Fibre2.6g
Total Sugars17.4g
Protein1.0g
How many calories are in Canned blueberries?
How many calories are in 100 g of Canned blueberries?
100 g of Canned blueberries has 88 kcal, with 1 g protein, 20.1 g carbohydrate and 0.4 g fat.
How many calories are in 1 × cup (244 g) of Canned blueberries?
1 × cup (244 g) of Canned blueberries has 215 kcal, with 2.5 g protein, 48.9 g carbohydrate and 1 g fat.
How many calories are in 2 × cup (488 g) of Canned blueberries?
2 × cup (488 g) of Canned blueberries has 429 kcal, with 5.1 g protein, 97.9 g carbohydrate and 2 g fat.
How many calories are in ½ × cup (122 g) of Canned blueberries?
½ × cup (122 g) of Canned blueberries has 107 kcal, with 1.3 g protein, 24.5 g carbohydrate and 0.5 g fat.
How many calories are in 3 × cup (732 g) of Canned blueberries?
3 × cup (732 g) of Canned blueberries has 644 kcal, with 7.6 g protein, 146.8 g carbohydrate and 2.9 g fat.
How many calories are in 4 × cup (976 g) of Canned blueberries?
4 × cup (976 g) of Canned blueberries has 859 kcal, with 10.2 g protein, 195.8 g carbohydrate and 3.9 g fat.
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Data source: USDA FoodData Central · USDA 168179
