Blueberry
canned, heavy syrup, solids and liquids
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 88 | 0.7 g | 20.5 g | 0.3 g |
| 1 × cup | 256 g | 225 | 1.7 g | 52.4 g | 0.8 g |
| 2 × cup | 512 g | 451 | 3.3 g | 104.8 g | 1.7 g |
| ½ × cup | 128 g | 113 | 0.8 g | 26.2 g | 0.4 g |
| 3 × cup | 768 g | 676 | 5 g | 157.1 g | 2.5 g |
| 4 × cup | 1024 g | 901 | 6.7 g | 209.5 g | 3.4 g |
Nutrition Facts
Per 100 g
Calories88
Total Fat0.3g
Saturated Fat0.0g
Total Carbohydrate20.5g
Dietary Fibre1.6g
Total Sugars20.5g
Protein0.7g
How many calories are in Blueberry?
How many calories are in 100 g of Blueberry?
100 g of Blueberry has 88 kcal, with 0.7 g protein, 20.5 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup (256 g) of Blueberry?
1 × cup (256 g) of Blueberry has 225 kcal, with 1.7 g protein, 52.4 g carbohydrate and 0.8 g fat.
How many calories are in 2 × cup (512 g) of Blueberry?
2 × cup (512 g) of Blueberry has 451 kcal, with 3.3 g protein, 104.8 g carbohydrate and 1.7 g fat.
How many calories are in ½ × cup (128 g) of Blueberry?
½ × cup (128 g) of Blueberry has 113 kcal, with 0.8 g protein, 26.2 g carbohydrate and 0.4 g fat.
How many calories are in 3 × cup (768 g) of Blueberry?
3 × cup (768 g) of Blueberry has 676 kcal, with 5 g protein, 157.1 g carbohydrate and 2.5 g fat.
How many calories are in 4 × cup (1024 g) of Blueberry?
4 × cup (1024 g) of Blueberry has 901 kcal, with 6.7 g protein, 209.5 g carbohydrate and 3.4 g fat.
More fruits
Data source: USDA FoodData Central · USDA 173948
