Know what’s on your plate
Blue shark steak with white sauce
Calories & nutrition facts
saltwater fish, cooked, with white sauce (wheat flour, butter and milk), with salt
118
calorieskcal per 100 g
Protein18 g
Carbs5 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 118 kcal —
- Protein 18 g 36%
- Carbohydrate 5 g 2%
- Fat 3 g 4%
- Fibre 0.1 g 0%
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Questions about Blue shark steak with white sauce
How many calories are in 100 g of Blue shark steak with white sauce?
100 g of Blue shark steak with white sauce has 118 kcal, with 18 g protein, 5 g carbohydrate and 3 g fat.
Source: tbca BRC0144E · per 100 g · carbohydrate per EU label, fibre excluded
