Know what’s on your plate
Blue shark steak with white sauce
Calories & nutrition facts
saltwater, cooked, (wheat flour, butter and milk), unsalted
Protein18 g
Carbs5 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 118 kcal —
- Protein 18 g 36%
- Carbohydrate 5 g 2%
- Fat 3 g 4%
- Fibre 0.1 g 0%
Similar foods
- Blue shark steaksaltwater fish, cooked, drained, without oil, with salt95 kcal / 100 g
- Stewed blue shark steaksaltwater fish, with onion, tomato and bell pepper, with oil, unsalted140 kcal / 100 g
- Roasted or grilled blue shark steaksaltwater fish, without oil, with salt97 kcal / 100 g
- Blue shark with tomato saucesaltwater fish, cooked, with tomato sauce (tomato, with oil, onion and garlic, unsalted95 kcal / 100 g
- Fried blue shark or dogfish slicesaltwater fish, in oil, with wheat flour, unsalted201 kcal / 100 g
- Fried blue sharksaltwater fish, fried (with soy oil), unsalted128 kcal / 100 g
- Hake with white saucesaltwater fish, cooked, wheat flour, butter and milk, unsalted113 kcal / 100 g
- Boiled blue shark or dogfish steaksaltwater fish, cooked, without oil, without salt, brazil99 kcal / 100 g
- Breaded blue sharksaltwater, (egg and breadcrumbs) fried (with soy oil), unsalted269 kcal / 100 g
- Saltwater whitefishcooked, with white sauce (wheat flour, butter and milk), unsalted136 kcal / 100 g
Questions about Blue shark steak with white sauce
How many calories are in 100 g of Blue shark steak with white sauce?
100 g of Blue shark steak with white sauce has 118 kcal, with 18 g protein, 5 g carbohydrate and 3 g fat.
Source: tbca BRC0408E · per 100 g · carbohydrate per EU label, fibre excluded