Beets
canned, solids and liquid
Nutrition Facts
Per 100 g
Calories30
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate5.9g
Dietary Fibre1.2g
Total Sugars6.5g
Protein0.7g
How many calories are in Beets?
How many calories are in 100 g of Beets?
100 g of Beets has 30 kcal, with 0.7 g protein, 5.9 g carbohydrate and 0.1 g fat.
More vegetables
Data source: Canadian Nutrient File · CNF 2020
