Know what’s on your plate
Beetroot salad
Calories & nutrition facts
with sauce, prepacked
59
calorieskcal per 100 g
Protein1.4 g
Carbs5.1 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 59 kcal —
- Protein 1.4 g 3%
- Carbohydrate 5.1 g 2%
- Fat 3 g 4%
- Saturated fat 0.3 g 2%
- Fibre 2.7 g 10%
- Sugars 5 g —
- Sodium 320 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.3 µg 1%
- Vitamin C 4.7 mg 5%
- Vitamin K 7 µg 6%
- Pantothenic acid (B5) 0.12 mg 2%
Minerals
- Calcium 31.2 mg 2%
- Iron 0.42 mg 2%
- Magnesium 17.6 mg 4%
- Phosphorus 20.8 mg 2%
- Potassium 296 mg 6%
- Copper 0.07 mg 8%
- Manganese 0.35 mg 15%
Similar foods
- Felix beetroot saladfresh175 kcal / 100 g
- Red cabbage saladwith sauce, prepacked103 kcal / 100 g
- Grated carrot saladwith sauce, prepacked74 kcal / 100 g
- Celeriac saladwith remoulade sauce, prepacked114 kcal / 100 g
- Beetrootpeeled, fresh, roasted, no salt added39 kcal / 100 g
- Purple beetrootcooked, pre-packaged60 kcal / 100 g
- Coleslaw saladwith sauce, prepacked105 kcal / 100 g
- Beetroot mayonnaise salad371 kcal / 100 g
- Mixed diced vegetables saladwith sauce, prepacked129 kcal / 100 g
- Greek saladwith sauce, prepacked82 kcal / 100 g
Questions about Beetroot salad
How many calories are in 100 g of Beetroot salad?
100 g of Beetroot salad has 59 kcal, with 1.4 g protein, 5.1 g carbohydrate and 3 g fat.
Source: ANSES–Ciqual (France) 26258 · per 100 g · carbohydrate per EU label, fibre excluded
