Nutrition facts
Per 100 g% DV- Calories 39 kcal —
- Protein 1.7 g 3%
- Carbohydrate 6.4 g 2%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.3 g 8%
- Sugars 6.4 g —
- Sodium 67 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 2.5 mg 3%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 1 mg 6%
- Vitamin B6 2.1 mg 124%
- Folate (B9) 26 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 15 mg 1%
- Iron 0.35 mg 2%
- Phosphorus 33 mg 3%
- Potassium 464 mg 10%
- Zinc 0.33 mg 3%
- Selenium 0 µg 0%
- Iodine 0.34 µg 0%
Questions about Beetroot peeled
How many calories are in 100 g of Beetroot peeled?
100 g of Beetroot peeled has 39 kcal, with 1.7 g protein, 6.4 g carbohydrate and 0.2 g fat.
Source: FOODfiles (New Zealand) X1166 · per 100 g · carbohydrate per EU label, fibre excluded
