Know what’s on your plate
Beef tripe
Calories & nutrition
new zealand, imported, variety meats and by-products, uncooked, raw
Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 14.9 g 30%
- Carbohydrate 0 g 0%
- Fat 2 g 3%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 81 mg 4%
- Cholesterol 117 mg 39%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.45 mg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 7.9 mg 50%
- Pantothenic acid (B5) 0.74 mg 15%
- Vitamin B6 0.04 mg 2%
- Vitamin B12 7.1 µg 297%
Minerals
- Calcium 112 mg 9%
- Iron 4.4 mg 25%
- Magnesium 19 mg 5%
- Phosphorus 159 mg 13%
- Potassium 217 mg 5%
- Zinc 1.7 mg 16%
- Copper 0.09 mg 10%
- Manganese 4.1 mg 176%
- Selenium 3.1 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 77 | 14.9 g | 0 g | 2 g |
| 1 × oz | 113 g | 87 | 16.8 g | 0 g | 2.2 g |
| 2 × oz | 226 g | 174 | 33.6 g | 0 g | 4.5 g |
| ½ × oz | 56.5 g | 44 | 8.4 g | 0 g | 1.1 g |
| 3 × oz | 339 g | 261 | 50.4 g | 0 g | 6.7 g |
| 4 × oz | 452 g | 348 | 67.2 g | 0 g | 8.9 g |
Questions about Beef tripe
How many calories are in 100 g of Beef tripe?
100 g of Beef tripe has 77 kcal, with 14.9 g protein, 0 g carbohydrate and 2 g fat.
How many calories are in 1 × oz (113 g) of Beef tripe?
1 × oz (113 g) of Beef tripe has 87 kcal, with 16.8 g protein, 0 g carbohydrate and 2.2 g fat.
How many calories are in 2 × oz (226 g) of Beef tripe?
2 × oz (226 g) of Beef tripe has 174 kcal, with 33.6 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in ½ × oz (56.5 g) of Beef tripe?
½ × oz (56.5 g) of Beef tripe has 44 kcal, with 8.4 g protein, 0 g carbohydrate and 1.1 g fat.
How many calories are in 3 × oz (339 g) of Beef tripe?
3 × oz (339 g) of Beef tripe has 261 kcal, with 50.4 g protein, 0 g carbohydrate and 6.7 g fat.
How many calories are in 4 × oz (452 g) of Beef tripe?
4 × oz (452 g) of Beef tripe has 348 kcal, with 67.2 g protein, 0 g carbohydrate and 8.9 g fat.
Source: USDA FoodData Central 173096 · per 100 g · carbohydrate per EU label, fibre excluded
