Know what’s on your plate
Beef tripe
Calories & nutrition
new zealand, imported, variety meats and by-products, cooked, boiled
Nutrition facts
Per 100 g% DV- Calories 103 kcal —
- Protein 19 g 38%
- Carbohydrate 0 g 0%
- Fat 3 g 4%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 40 mg 2%
- Cholesterol 199 mg 66%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.51 mg 3%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.6 mg 16%
- Pantothenic acid (B5) 0.23 mg 5%
- Vitamin B6 0.01 mg 1%
- Vitamin B12 2.3 µg 95%
Minerals
- Calcium 158 mg 12%
- Iron 3.7 mg 21%
- Magnesium 24 mg 6%
- Phosphorus 168 mg 13%
- Potassium 102 mg 2%
- Zinc 2.4 mg 22%
- Copper 0.11 mg 12%
- Manganese 6.1 mg 264%
- Selenium 4.3 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 103 | 19 g | 0 g | 3 g |
| 1 × oz | 85 g | 88 | 16.2 g | 0 g | 2.5 g |
| 2 × oz | 170 g | 175 | 32.3 g | 0 g | 5.1 g |
| ½ × oz | 42.5 g | 44 | 8.1 g | 0 g | 1.3 g |
| 3 × oz | 255 g | 263 | 48.5 g | 0 g | 7.6 g |
| 4 × oz | 340 g | 350 | 64.6 g | 0 g | 10.1 g |
Questions about Beef tripe
How many calories are in 100 g of Beef tripe?
100 g of Beef tripe has 103 kcal, with 19 g protein, 0 g carbohydrate and 3 g fat.
How many calories are in 1 × oz (85 g) of Beef tripe?
1 × oz (85 g) of Beef tripe has 88 kcal, with 16.2 g protein, 0 g carbohydrate and 2.5 g fat.
How many calories are in 2 × oz (170 g) of Beef tripe?
2 × oz (170 g) of Beef tripe has 175 kcal, with 32.3 g protein, 0 g carbohydrate and 5.1 g fat.
How many calories are in ½ × oz (42.5 g) of Beef tripe?
½ × oz (42.5 g) of Beef tripe has 44 kcal, with 8.1 g protein, 0 g carbohydrate and 1.3 g fat.
How many calories are in 3 × oz (255 g) of Beef tripe?
3 × oz (255 g) of Beef tripe has 263 kcal, with 48.5 g protein, 0 g carbohydrate and 7.6 g fat.
How many calories are in 4 × oz (340 g) of Beef tripe?
4 × oz (340 g) of Beef tripe has 350 kcal, with 64.6 g protein, 0 g carbohydrate and 10.1 g fat.
Source: USDA FoodData Central 173095 · per 100 g · carbohydrate per EU label, fibre excluded
