Know what’s on your plate
Beef meat balls
Calories & nutrition facts
217
calorieskcal per 100 g
Protein19 g
Carbs5.7 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 217 kcal —
- Protein 19 g 37%
- Carbohydrate 5.7 g 2%
- Fat 13 g 17%
- Saturated fat 4.8 g 24%
- Fibre 0.6 g 2%
- Sugars 2 g —
- Sodium 452 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32.6 µg 4%
- Vitamin C 6.9 mg 8%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.38 mg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.8 mg 18%
- Pantothenic acid (B5) 0.48 mg 10%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 25.8 µg 6%
- Vitamin B12 1.2 µg 51%
Minerals
- Calcium 29 mg 2%
- Iron 2.2 mg 12%
- Magnesium 26.9 mg 6%
- Phosphorus 172 mg 14%
- Potassium 326 mg 7%
- Zinc 2.9 mg 26%
- Copper 0.08 mg 9%
- Manganese 0.15 mg 7%
- Selenium 5.7 µg 10%
- Iodine 9 µg 6%
Similar foods
- Beef meat balls with tomato sauceprepacked117 kcal / 100 g
- Pork and beef meat balls swedish-style cookedprepacked258 kcal / 100 g
- Pork and beef meat balls swedish-style rawprepacked254 kcal / 100 g
- Beef and lamb meat balls kefta type cookedprepacked235 kcal / 100 g
- Beef meatballraw, with salt168 kcal / 100 g
- Meatballbeef steak mince, fried205 kcal / 100 g
- Minced beef ballprepared without egg304 kcal / 100 g
- Turkish minced beef kofteprepared251 kcal / 100 g
- Minced meat ballbeef/pork w egg prepared262 kcal / 100 g
Questions about Beef meat balls
How many calories are in 100 g of Beef meat balls?
100 g of Beef meat balls has 217 kcal, with 19 g protein, 5.7 g carbohydrate and 13 g fat.
Source: ANSES–Ciqual (France) 25163 · per 100 g · carbohydrate per EU label, fibre excluded
