Yellow beans
mature seeds, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 345 | 22 g | 35.6 g | 2.6 g |
| 1 × cup | 196 g | 676 | 43.1 g | 69.8 g | 5.1 g |
| 2 × cup | 392 g | 1352 | 86.2 g | 139.6 g | 10.2 g |
| ½ × cup | 98 g | 338 | 21.6 g | 34.9 g | 2.5 g |
| 3 × cup | 588 g | 2029 | 129.4 g | 209.3 g | 15.3 g |
| 4 × cup | 784 g | 2705 | 172.5 g | 279.1 g | 20.4 g |
Nutrition Facts
Per 100 g
Calories345
Total Fat2.6g
Saturated Fat0.7g
Total Carbohydrate35.6g
Dietary Fibre25.1g
Total Sugars—g
Protein22.0g
How many calories are in Yellow beans?
How many calories are in 100 g of Yellow beans?
100 g of Yellow beans has 345 kcal, with 22 g protein, 35.6 g carbohydrate and 2.6 g fat.
How many calories are in 1 × cup (196 g) of Yellow beans?
1 × cup (196 g) of Yellow beans has 676 kcal, with 43.1 g protein, 69.8 g carbohydrate and 5.1 g fat.
How many calories are in 2 × cup (392 g) of Yellow beans?
2 × cup (392 g) of Yellow beans has 1352 kcal, with 86.2 g protein, 139.6 g carbohydrate and 10.2 g fat.
How many calories are in ½ × cup (98 g) of Yellow beans?
½ × cup (98 g) of Yellow beans has 338 kcal, with 21.6 g protein, 34.9 g carbohydrate and 2.5 g fat.
How many calories are in 3 × cup (588 g) of Yellow beans?
3 × cup (588 g) of Yellow beans has 2029 kcal, with 129.4 g protein, 209.3 g carbohydrate and 15.3 g fat.
How many calories are in 4 × cup (784 g) of Yellow beans?
4 × cup (784 g) of Yellow beans has 2705 kcal, with 172.5 g protein, 279.1 g carbohydrate and 20.4 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 173751
