Foods / Beans & legumes

Winged beans

goa beans, mature seeds, dry

Beans & legumes
Nutrition Facts
Per 100 g
Calories409
Total Fat16.3g
Saturated Fat2.3g
Total Carbohydrate15.8g
Dietary Fibre25.9g
Total Sugars—g
Protein29.6g

How many calories are in Winged beans?

How many calories are in 100 g of Winged beans?

100 g of Winged beans has 409 kcal, with 29.7 g protein, 15.8 g carbohydrate and 16.3 g fat.

More beans and legumes

Chickpeasmature seeds, raw378 kcal / 100 gBlack beansmature seeds, raw341 kcal / 100 gSoy saucemade from hydrolyzed vegetable protein60 kcal / 100 gHummuscommercial237 kcal / 100 gPeanutsall types, raw567 kcal / 100 gTofudried-frozen (koyadofu)477 kcal / 100 gPinto beansmature seeds, raw347 kcal / 100 gKidney beansall types, mature seeds, raw333 kcal / 100 g

All beans and legumes →

Data source: Canadian Nutrient File · CNF 3336
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