Yellow snap bean
frozen, cooked, boiled, drained, with salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 28 | 1.5 g | 3.5 g | 0.2 g |
| 1 × cup | 135 g | 38 | 2 g | 4.7 g | 0.2 g |
| 2 × cup | 270 g | 76 | 4 g | 9.3 g | 0.5 g |
| ½ × cup | 67.5 g | 19 | 1 g | 2.3 g | 0.1 g |
| 3 × cup | 405 g | 113 | 6 g | 14 g | 0.7 g |
| 4 × cup | 540 g | 151 | 8 g | 18.6 g | 0.9 g |
Nutrition Facts
Per 100 g
Calories28
Total Fat0.2g
Saturated Fat0.0g
Total Carbohydrate3.5g
Dietary Fibre3.0g
Total Sugars1.9g
Protein1.5g
How many calories are in Yellow snap bean?
How many calories are in 100 g of Yellow snap bean?
100 g of Yellow snap bean has 28 kcal, with 1.5 g protein, 3.5 g carbohydrate and 0.2 g fat.
How many calories are in 1 × cup (135 g) of Yellow snap bean?
1 × cup (135 g) of Yellow snap bean has 38 kcal, with 2 g protein, 4.7 g carbohydrate and 0.2 g fat.
How many calories are in 2 × cup (270 g) of Yellow snap bean?
2 × cup (270 g) of Yellow snap bean has 76 kcal, with 4 g protein, 9.3 g carbohydrate and 0.5 g fat.
How many calories are in ½ × cup (67.5 g) of Yellow snap bean?
½ × cup (67.5 g) of Yellow snap bean has 19 kcal, with 1 g protein, 2.3 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (405 g) of Yellow snap bean?
3 × cup (405 g) of Yellow snap bean has 113 kcal, with 6 g protein, 14 g carbohydrate and 0.7 g fat.
How many calories are in 4 × cup (540 g) of Yellow snap bean?
4 × cup (540 g) of Yellow snap bean has 151 kcal, with 8 g protein, 18.6 g carbohydrate and 0.9 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 169327
