Green snap bean
microwaved
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 33 | 2.3 g | 3 g | 0.5 g |
| 1 × cup 1/2" pieces | 116 g | 38 | 2.7 g | 3.5 g | 0.6 g |
| 2 × cup 1/2" pieces | 232 g | 77 | 5.4 g | 7 g | 1.2 g |
| ½ × cup 1/2" pieces | 58 g | 19 | 1.3 g | 1.7 g | 0.3 g |
| 3 × cup 1/2" pieces | 348 g | 115 | 8 g | 10.5 g | 1.7 g |
| 4 × cup 1/2" pieces | 464 g | 153 | 10.7 g | 14 g | 2.3 g |
Nutrition Facts
Per 100 g
Calories33
Total Fat0.5g
Total Carbohydrate3.0g
Dietary Fibre3.4g
Total Sugars3.2g
Protein2.3g
How many calories are in Green snap bean?
How many calories are in 100 g of Green snap bean?
100 g of Green snap bean has 33 kcal, with 2.3 g protein, 3 g carbohydrate and 0.5 g fat.
How many calories are in 1 × cup 1/2" pieces (116 g) of Green snap bean?
1 × cup 1/2" pieces (116 g) of Green snap bean has 38 kcal, with 2.7 g protein, 3.5 g carbohydrate and 0.6 g fat.
How many calories are in 2 × cup 1/2" pieces (232 g) of Green snap bean?
2 × cup 1/2" pieces (232 g) of Green snap bean has 77 kcal, with 5.4 g protein, 7 g carbohydrate and 1.2 g fat.
How many calories are in ½ × cup 1/2" pieces (58 g) of Green snap bean?
½ × cup 1/2" pieces (58 g) of Green snap bean has 19 kcal, with 1.3 g protein, 1.7 g carbohydrate and 0.3 g fat.
How many calories are in 3 × cup 1/2" pieces (348 g) of Green snap bean?
3 × cup 1/2" pieces (348 g) of Green snap bean has 115 kcal, with 8 g protein, 10.5 g carbohydrate and 1.7 g fat.
How many calories are in 4 × cup 1/2" pieces (464 g) of Green snap bean?
4 × cup 1/2" pieces (464 g) of Green snap bean has 153 kcal, with 10.7 g protein, 14 g carbohydrate and 2.3 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 169965
