Green snap beans
canned, regular pack, drained solids
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 21 | 1.1 g | 2.3 g | 0.4 g |
| 1 × cup | 135 g | 28 | 1.4 g | 3.1 g | 0.6 g |
| 1 × beans | 62 g | 13 | 0.7 g | 1.4 g | 0.3 g |
| 1 × can (303 x 406) | 262 g | 55 | 2.8 g | 6 g | 1.1 g |
| 2 × cup | 270 g | 57 | 2.8 g | 6.2 g | 1.1 g |
| ½ × cup | 67.5 g | 14 | 0.7 g | 1.5 g | 0.3 g |
| 3 × cup | 405 g | 85 | 4.3 g | 9.3 g | 1.7 g |
| 4 × cup | 540 g | 113 | 5.7 g | 12.4 g | 2.2 g |
How many calories are in Green snap beans?
How many calories are in 100 g of Green snap beans?
100 g of Green snap beans has 21 kcal, with 1.1 g protein, 2.3 g carbohydrate and 0.4 g fat.
How many calories are in 1 × cup (135 g) of Green snap beans?
1 × cup (135 g) of Green snap beans has 28 kcal, with 1.4 g protein, 3.1 g carbohydrate and 0.6 g fat.
How many calories are in 1 × beans (62 g) of Green snap beans?
1 × beans (62 g) of Green snap beans has 13 kcal, with 0.7 g protein, 1.4 g carbohydrate and 0.3 g fat.
How many calories are in 1 × can (303 x 406) (262 g) of Green snap beans?
1 × can (303 x 406) (262 g) of Green snap beans has 55 kcal, with 2.8 g protein, 6 g carbohydrate and 1.1 g fat.
How many calories are in 2 × cup (270 g) of Green snap beans?
2 × cup (270 g) of Green snap beans has 57 kcal, with 2.8 g protein, 6.2 g carbohydrate and 1.1 g fat.
How many calories are in ½ × cup (67.5 g) of Green snap beans?
½ × cup (67.5 g) of Green snap beans has 14 kcal, with 0.7 g protein, 1.5 g carbohydrate and 0.3 g fat.
How many calories are in 3 × cup (405 g) of Green snap beans?
3 × cup (405 g) of Green snap beans has 85 kcal, with 4.3 g protein, 9.3 g carbohydrate and 1.7 g fat.
How many calories are in 4 × cup (540 g) of Green snap beans?
4 × cup (540 g) of Green snap beans has 113 kcal, with 5.7 g protein, 12.4 g carbohydrate and 2.2 g fat.
