Green snap beans
canned, no salt added, drained solids
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 22 | 1.1 g | 2.4 g | 0.5 g |
| 1 × cup | 153 g | 34 | 1.7 g | 3.7 g | 0.7 g |
| 1 × beans | 62 g | 14 | 0.7 g | 1.5 g | 0.3 g |
| 1 × can (303 x 406) | 262 g | 58 | 2.9 g | 6.3 g | 1.2 g |
| 2 × cup | 306 g | 67 | 3.4 g | 7.4 g | 1.4 g |
| ½ × cup | 76.5 g | 17 | 0.9 g | 1.9 g | 0.4 g |
| 3 × cup | 459 g | 101 | 5.1 g | 11.1 g | 2.1 g |
| 4 × cup | 612 g | 135 | 6.9 g | 14.8 g | 2.8 g |
How many calories are in Green snap beans?
How many calories are in 100 g of Green snap beans?
100 g of Green snap beans has 22 kcal, with 1.1 g protein, 2.4 g carbohydrate and 0.5 g fat.
How many calories are in 1 × cup (153 g) of Green snap beans?
1 × cup (153 g) of Green snap beans has 34 kcal, with 1.7 g protein, 3.7 g carbohydrate and 0.7 g fat.
How many calories are in 1 × beans (62 g) of Green snap beans?
1 × beans (62 g) of Green snap beans has 14 kcal, with 0.7 g protein, 1.5 g carbohydrate and 0.3 g fat.
How many calories are in 1 × can (303 x 406) (262 g) of Green snap beans?
1 × can (303 x 406) (262 g) of Green snap beans has 58 kcal, with 2.9 g protein, 6.3 g carbohydrate and 1.2 g fat.
How many calories are in 2 × cup (306 g) of Green snap beans?
2 × cup (306 g) of Green snap beans has 67 kcal, with 3.4 g protein, 7.4 g carbohydrate and 1.4 g fat.
How many calories are in ½ × cup (76.5 g) of Green snap beans?
½ × cup (76.5 g) of Green snap beans has 17 kcal, with 0.9 g protein, 1.9 g carbohydrate and 0.4 g fat.
How many calories are in 3 × cup (459 g) of Green snap beans?
3 × cup (459 g) of Green snap beans has 101 kcal, with 5.1 g protein, 11.1 g carbohydrate and 2.1 g fat.
How many calories are in 4 × cup (612 g) of Green snap beans?
4 × cup (612 g) of Green snap beans has 135 kcal, with 6.9 g protein, 14.8 g carbohydrate and 2.8 g fat.
