Snap beans
canned, all styles, seasoned, solids and liquids
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 16 | 0.8 g | 2 g | 0.2 g |
| 1 × cup | 114 g | 18 | 0.9 g | 2.3 g | 0.2 g |
| 1 × can (303 x 406) | 439 g | 70 | 3.6 g | 8.7 g | 0.9 g |
| 2 × cup | 228 g | 36 | 1.9 g | 4.5 g | 0.5 g |
| ½ × cup | 57 g | 9 | 0.5 g | 1.1 g | 0.1 g |
| 3 × cup | 342 g | 55 | 2.8 g | 6.8 g | 0.7 g |
| 4 × cup | 456 g | 73 | 3.8 g | 9.1 g | 0.9 g |
Nutrition Facts
Per 100 g
Calories16
Total Fat0.2g
Saturated Fat0.0g
Total Carbohydrate2.0g
Dietary Fibre1.5g
Total Sugars—g
Protein0.8g
How many calories are in Snap beans?
How many calories are in 100 g of Snap beans?
100 g of Snap beans has 16 kcal, with 0.8 g protein, 2 g carbohydrate and 0.2 g fat.
How many calories are in 1 × cup (114 g) of Snap beans?
1 × cup (114 g) of Snap beans has 18 kcal, with 0.9 g protein, 2.3 g carbohydrate and 0.2 g fat.
How many calories are in 1 × can (303 x 406) (439 g) of Snap beans?
1 × can (303 x 406) (439 g) of Snap beans has 70 kcal, with 3.6 g protein, 8.7 g carbohydrate and 0.9 g fat.
How many calories are in 2 × cup (228 g) of Snap beans?
2 × cup (228 g) of Snap beans has 36 kcal, with 1.9 g protein, 4.5 g carbohydrate and 0.5 g fat.
How many calories are in ½ × cup (57 g) of Snap beans?
½ × cup (57 g) of Snap beans has 9 kcal, with 0.5 g protein, 1.1 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (342 g) of Snap beans?
3 × cup (342 g) of Snap beans has 55 kcal, with 2.8 g protein, 6.8 g carbohydrate and 0.7 g fat.
How many calories are in 4 × cup (456 g) of Snap beans?
4 × cup (456 g) of Snap beans has 73 kcal, with 3.8 g protein, 9.1 g carbohydrate and 0.9 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 169144
