Pinto bean sprouts mature seeds, boiled, drained
Vegetables
CNF 2311
22
kcal per 100 g
Protein1.9 g
Carbs3.3 g
Fat0.3 g
Fibre0.8 g
Nutrition facts
Per 100 g% DV- Calories 22 kcal —
- Protein 1.9 g 4%
- Carbohydrate 3.3 g 1%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 0.8 g 3%
- Sodium 51 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 6.1 mg 7%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.72 mg 5%
- Pantothenic acid (B5) 0.23 mg 5%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 29 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 15 mg 1%
- Iron 0.66 mg 4%
- Magnesium 18 mg 4%
- Phosphorus 30 mg 2%
- Potassium 98 mg 2%
- Zinc 0.17 mg 2%
- Copper 0.11 mg 12%
- Manganese 0.12 mg 5%
- Selenium 0.6 µg 1%
Questions about Pinto bean sprouts
How many calories are in 100 g of Pinto bean sprouts?
100 g of Pinto bean sprouts has 22 kcal, with 1.9 g protein, 3.3 g carbohydrate and 0.3 g fat.
Source: Canadian Nutrient File 2311 · per 100 g · carbohydrate per EU label, fibre excluded
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