Pinto beans
mature seeds, canned, solids and liquids
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 82 | 4.6 g | 10.6 g | 0.6 g |
| 1 × cup | 240 g | 197 | 11 g | 25.4 g | 1.3 g |
| 1 × can | 442 g | 362 | 20.3 g | 46.8 g | 2.5 g |
| 2 × cup | 480 g | 394 | 22.1 g | 50.8 g | 2.7 g |
| ½ × cup | 120 g | 98 | 5.5 g | 12.7 g | 0.7 g |
| 3 × cup | 720 g | 590 | 33.1 g | 76.2 g | 4 g |
| 4 × cup | 960 g | 787 | 44.2 g | 101.6 g | 5.4 g |
Nutrition Facts
Per 100 g
Calories82
Total Fat0.6g
Saturated Fat0.1g
Total Carbohydrate10.6g
Dietary Fibre4.6g
Total Sugars1.0g
Protein4.6g
How many calories are in Pinto beans?
How many calories are in 100 g of Pinto beans?
100 g of Pinto beans has 82 kcal, with 4.6 g protein, 10.6 g carbohydrate and 0.6 g fat.
How many calories are in 1 × cup (240 g) of Pinto beans?
1 × cup (240 g) of Pinto beans has 197 kcal, with 11 g protein, 25.4 g carbohydrate and 1.3 g fat.
How many calories are in 1 × can (442 g) of Pinto beans?
1 × can (442 g) of Pinto beans has 362 kcal, with 20.3 g protein, 46.8 g carbohydrate and 2.5 g fat.
How many calories are in 2 × cup (480 g) of Pinto beans?
2 × cup (480 g) of Pinto beans has 394 kcal, with 22.1 g protein, 50.8 g carbohydrate and 2.7 g fat.
How many calories are in ½ × cup (120 g) of Pinto beans?
½ × cup (120 g) of Pinto beans has 98 kcal, with 5.5 g protein, 12.7 g carbohydrate and 0.7 g fat.
How many calories are in 3 × cup (720 g) of Pinto beans?
3 × cup (720 g) of Pinto beans has 590 kcal, with 33.1 g protein, 76.2 g carbohydrate and 4 g fat.
How many calories are in 4 × cup (960 g) of Pinto beans?
4 × cup (960 g) of Pinto beans has 787 kcal, with 44.2 g protein, 101.6 g carbohydrate and 5.4 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 175201
