Pinto beans
mature seeds, canned, drained solids, rinsed in tap water
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 7 g | 20.8 g | 1 g |
| 1 × cup | 169 g | 198 | 11.9 g | 35.1 g | 1.6 g |
| 1 × can | 258 g | 302 | 18.2 g | 53.6 g | 2.5 g |
| 2 × cup | 338 g | 395 | 23.8 g | 70.2 g | 3.3 g |
| ½ × cup | 84.5 g | 99 | 5.9 g | 17.6 g | 0.8 g |
| 3 × cup | 507 g | 593 | 35.7 g | 105.3 g | 4.9 g |
| 4 × cup | 676 g | 791 | 47.6 g | 140.4 g | 6.6 g |
Nutrition Facts
Per 100 g
Calories117
Total Fat1.0g
Total Carbohydrate20.8g
Dietary Fibre—g
Total Sugars—g
Protein7.0g
How many calories are in Pinto beans?
How many calories are in 100 g of Pinto beans?
100 g of Pinto beans has 117 kcal, with 7 g protein, 20.8 g carbohydrate and 1 g fat.
How many calories are in 1 × cup (169 g) of Pinto beans?
1 × cup (169 g) of Pinto beans has 198 kcal, with 11.9 g protein, 35.1 g carbohydrate and 1.6 g fat.
How many calories are in 1 × can (258 g) of Pinto beans?
1 × can (258 g) of Pinto beans has 302 kcal, with 18.2 g protein, 53.6 g carbohydrate and 2.5 g fat.
How many calories are in 2 × cup (338 g) of Pinto beans?
2 × cup (338 g) of Pinto beans has 395 kcal, with 23.8 g protein, 70.2 g carbohydrate and 3.3 g fat.
How many calories are in ½ × cup (84.5 g) of Pinto beans?
½ × cup (84.5 g) of Pinto beans has 99 kcal, with 5.9 g protein, 17.6 g carbohydrate and 0.8 g fat.
How many calories are in 3 × cup (507 g) of Pinto beans?
3 × cup (507 g) of Pinto beans has 593 kcal, with 35.7 g protein, 105.3 g carbohydrate and 4.9 g fat.
How many calories are in 4 × cup (676 g) of Pinto beans?
4 × cup (676 g) of Pinto beans has 791 kcal, with 47.6 g protein, 140.4 g carbohydrate and 6.6 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 173797
