Large lima beans dry, canned, solids and liquid
Beans & legumes
CNF 3290
79
kcal per 100 g
Protein4.9 g
Carbs10.1 g
Fat0.2 g
Fibre4.8 g
Nutrition facts
Per 100 g% DV- Calories 79 kcal —
- Protein 4.9 g 10%
- Carbohydrate 10.1 g 4%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 4.8 g 17%
- Sodium 336 mg 15%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.08 mg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 0.26 mg 2%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 50 µg 13%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 21 mg 2%
- Iron 1.8 mg 10%
- Magnesium 39 mg 9%
- Phosphorus 74 mg 6%
- Potassium 220 mg 5%
- Zinc 0.65 mg 6%
- Copper 0.18 mg 20%
- Manganese 0.36 mg 16%
- Selenium 4.5 µg 8%
Questions about Large lima beans
How many calories are in 100 g of Large lima beans?
100 g of Large lima beans has 79 kcal, with 4.9 g protein, 10.1 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 3290 · per 100 g · carbohydrate per EU label, fibre excluded
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