Red kidney beans
mature seeds, canned, solids and liquids
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 81 | 5.2 g | 10.5 g | 0.4 g |
| 1 × cup | 256 g | 207 | 13.4 g | 27 g | 0.9 g |
| 1 × tbsp | 16 g | 13 | 0.8 g | 1.7 g | 0.1 g |
| 1 × can | 436 g | 353 | 22.8 g | 45.9 g | 1.6 g |
| 2 × cup | 512 g | 415 | 26.7 g | 53.9 g | 1.8 g |
| ½ × cup | 128 g | 104 | 6.7 g | 13.5 g | 0.5 g |
| 3 × cup | 768 g | 622 | 40.1 g | 80.9 g | 2.8 g |
| 4 × cup | 1024 g | 829 | 53.5 g | 107.8 g | 3.7 g |
How many calories are in Red kidney beans?
How many calories are in 100 g of Red kidney beans?
100 g of Red kidney beans has 81 kcal, with 5.2 g protein, 10.5 g carbohydrate and 0.4 g fat.
How many calories are in 1 × cup (256 g) of Red kidney beans?
1 × cup (256 g) of Red kidney beans has 207 kcal, with 13.4 g protein, 27 g carbohydrate and 0.9 g fat.
How many calories are in 1 × tbsp (16 g) of Red kidney beans?
1 × tbsp (16 g) of Red kidney beans has 13 kcal, with 0.8 g protein, 1.7 g carbohydrate and 0.1 g fat.
How many calories are in 1 × can (436 g) of Red kidney beans?
1 × can (436 g) of Red kidney beans has 353 kcal, with 22.8 g protein, 45.9 g carbohydrate and 1.6 g fat.
How many calories are in 2 × cup (512 g) of Red kidney beans?
2 × cup (512 g) of Red kidney beans has 415 kcal, with 26.7 g protein, 53.9 g carbohydrate and 1.8 g fat.
How many calories are in ½ × cup (128 g) of Red kidney beans?
½ × cup (128 g) of Red kidney beans has 104 kcal, with 6.7 g protein, 13.5 g carbohydrate and 0.5 g fat.
How many calories are in 3 × cup (768 g) of Red kidney beans?
3 × cup (768 g) of Red kidney beans has 622 kcal, with 40.1 g protein, 80.9 g carbohydrate and 2.8 g fat.
How many calories are in 4 × cup (1024 g) of Red kidney beans?
4 × cup (1024 g) of Red kidney beans has 829 kcal, with 53.5 g protein, 107.8 g carbohydrate and 3.7 g fat.
