Red kidney beans
mature seeds, canned, drained solids
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 8 g | 16 g | 1.1 g |
| 1 × can drained solids | 266 g | 330 | 21.2 g | 42.5 g | 2.8 g |
| 2 × can drained solids | 532 g | 660 | 42.5 g | 85.1 g | 5.6 g |
| ½ × can drained solids | 133 g | 165 | 10.6 g | 21.3 g | 1.4 g |
| 3 × can drained solids | 798 g | 990 | 63.7 g | 127.6 g | 8.4 g |
| 4 × can drained solids | 1064 g | 1319 | 84.9 g | 170.1 g | 11.2 g |
Nutrition Facts
Per 100 g
Calories124
Total Fat1.1g
Saturated Fat0.2g
Total Carbohydrate16.0g
Dietary Fibre5.5g
Total Sugars3.8g
Protein8.0g
How many calories are in Red kidney beans?
How many calories are in 100 g of Red kidney beans?
100 g of Red kidney beans has 124 kcal, with 8 g protein, 16 g carbohydrate and 1.1 g fat.
How many calories are in 1 × can drained solids (266 g) of Red kidney beans?
1 × can drained solids (266 g) of Red kidney beans has 330 kcal, with 21.2 g protein, 42.5 g carbohydrate and 2.8 g fat.
How many calories are in 2 × can drained solids (532 g) of Red kidney beans?
2 × can drained solids (532 g) of Red kidney beans has 660 kcal, with 42.5 g protein, 85.1 g carbohydrate and 5.6 g fat.
How many calories are in ½ × can drained solids (133 g) of Red kidney beans?
½ × can drained solids (133 g) of Red kidney beans has 165 kcal, with 10.6 g protein, 21.3 g carbohydrate and 1.4 g fat.
How many calories are in 3 × can drained solids (798 g) of Red kidney beans?
3 × can drained solids (798 g) of Red kidney beans has 990 kcal, with 63.7 g protein, 127.6 g carbohydrate and 8.4 g fat.
How many calories are in 4 × can drained solids (1064 g) of Red kidney beans?
4 × can drained solids (1064 g) of Red kidney beans has 1319 kcal, with 84.9 g protein, 170.1 g carbohydrate and 11.2 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 174285
