Light red kidney beans
mature seeds, boiled, salt added
Nutrition Facts
Per 100 g
Calories124
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate13.1g
Dietary Fibre9.3g
Total Sugars—g
Protein9.1g
How many calories are in Light red kidney beans?
How many calories are in 100 g of Light red kidney beans?
100 g of Light red kidney beans has 124 kcal, with 9.1 g protein, 13.1 g carbohydrate and 0.1 g fat.
More beans and legumes
Data source: Canadian Nutrient File · CNF 3347