California red kidney beans
mature seeds, cooked, boiled, with salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 9.1 g | 13.1 g | 0.1 g |
| 1 × cup | 177 g | 219 | 16.2 g | 23.2 g | 0.2 g |
| 2 × cup | 354 g | 439 | 32.3 g | 46.4 g | 0.3 g |
| ½ × cup | 88.5 g | 110 | 8.1 g | 11.6 g | 0.1 g |
| 3 × cup | 531 g | 658 | 48.5 g | 69.6 g | 0.5 g |
| 4 × cup | 708 g | 878 | 64.6 g | 92.8 g | 0.6 g |
Nutrition Facts
Per 100 g
Calories124
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate13.1g
Dietary Fibre9.3g
Total Sugars—g
Protein9.1g
How many calories are in California red kidney beans?
How many calories are in 100 g of California red kidney beans?
100 g of California red kidney beans has 124 kcal, with 9.1 g protein, 13.1 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (177 g) of California red kidney beans?
1 × cup (177 g) of California red kidney beans has 219 kcal, with 16.2 g protein, 23.2 g carbohydrate and 0.2 g fat.
How many calories are in 2 × cup (354 g) of California red kidney beans?
2 × cup (354 g) of California red kidney beans has 439 kcal, with 32.3 g protein, 46.4 g carbohydrate and 0.3 g fat.
How many calories are in ½ × cup (88.5 g) of California red kidney beans?
½ × cup (88.5 g) of California red kidney beans has 110 kcal, with 8.1 g protein, 11.6 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (531 g) of California red kidney beans?
3 × cup (531 g) of California red kidney beans has 658 kcal, with 48.5 g protein, 69.6 g carbohydrate and 0.5 g fat.
How many calories are in 4 × cup (708 g) of California red kidney beans?
4 × cup (708 g) of California red kidney beans has 878 kcal, with 64.6 g protein, 92.8 g carbohydrate and 0.6 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 173793
