Great Northern beans
mature seeds, canned
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 7.4 g | 16.1 g | 0.4 g |
| 1 × cup | 262 g | 299 | 19.3 g | 42.2 g | 1 g |
| 2 × cup | 524 g | 597 | 38.6 g | 84.5 g | 2 g |
| ½ × cup | 131 g | 149 | 9.7 g | 21.1 g | 0.5 g |
| 3 × cup | 786 g | 896 | 57.9 g | 126.7 g | 3.1 g |
| 4 × cup | 1048 g | 1195 | 77.2 g | 168.9 g | 4.1 g |
Nutrition Facts
Per 100 g
Calories114
Total Fat0.4g
Saturated Fat0.1g
Total Carbohydrate16.1g
Dietary Fibre4.9g
Total Sugars1.4g
Protein7.4g
How many calories are in Great Northern beans?
How many calories are in 100 g of Great Northern beans?
100 g of Great Northern beans has 114 kcal, with 7.4 g protein, 16.1 g carbohydrate and 0.4 g fat.
How many calories are in 1 × cup (262 g) of Great Northern beans?
1 × cup (262 g) of Great Northern beans has 299 kcal, with 19.3 g protein, 42.2 g carbohydrate and 1 g fat.
How many calories are in 2 × cup (524 g) of Great Northern beans?
2 × cup (524 g) of Great Northern beans has 597 kcal, with 38.6 g protein, 84.5 g carbohydrate and 2 g fat.
How many calories are in ½ × cup (131 g) of Great Northern beans?
½ × cup (131 g) of Great Northern beans has 149 kcal, with 9.7 g protein, 21.1 g carbohydrate and 0.5 g fat.
How many calories are in 3 × cup (786 g) of Great Northern beans?
3 × cup (786 g) of Great Northern beans has 896 kcal, with 57.9 g protein, 126.7 g carbohydrate and 3.1 g fat.
How many calories are in 4 × cup (1048 g) of Great Northern beans?
4 × cup (1048 g) of Great Northern beans has 1195 kcal, with 77.2 g protein, 168.9 g carbohydrate and 4.1 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 175192