Cranberry beans
roman, mature seeds, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 335 | 23 g | 35.4 g | 1.2 g |
| 1 × cup | 195 g | 653 | 44.9 g | 68.9 g | 2.4 g |
| 2 × cup | 390 g | 1307 | 89.8 g | 137.9 g | 4.8 g |
| ½ × cup | 97.5 g | 327 | 22.5 g | 34.5 g | 1.2 g |
| 3 × cup | 585 g | 1960 | 134.7 g | 206.8 g | 7.2 g |
| 4 × cup | 780 g | 2613 | 179.6 g | 275.7 g | 9.6 g |
Nutrition Facts
Per 100 g
Calories335
Total Fat1.2g
Saturated Fat0.3g
Total Carbohydrate35.4g
Dietary Fibre24.7g
Total Sugars—g
Protein23.0g
How many calories are in Cranberry beans?
How many calories are in 100 g of Cranberry beans?
100 g of Cranberry beans has 335 kcal, with 23 g protein, 35.4 g carbohydrate and 1.2 g fat.
How many calories are in 1 × cup (195 g) of Cranberry beans?
1 × cup (195 g) of Cranberry beans has 653 kcal, with 44.9 g protein, 68.9 g carbohydrate and 2.4 g fat.
How many calories are in 2 × cup (390 g) of Cranberry beans?
2 × cup (390 g) of Cranberry beans has 1307 kcal, with 89.8 g protein, 137.9 g carbohydrate and 4.8 g fat.
How many calories are in ½ × cup (97.5 g) of Cranberry beans?
½ × cup (97.5 g) of Cranberry beans has 327 kcal, with 22.5 g protein, 34.5 g carbohydrate and 1.2 g fat.
How many calories are in 3 × cup (585 g) of Cranberry beans?
3 × cup (585 g) of Cranberry beans has 1960 kcal, with 134.7 g protein, 206.8 g carbohydrate and 7.2 g fat.
How many calories are in 4 × cup (780 g) of Cranberry beans?
4 × cup (780 g) of Cranberry beans has 2613 kcal, with 179.6 g protein, 275.7 g carbohydrate and 9.6 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 175189
