Adzuki beans
mature seeds, canned, sweetened
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 237 | 3.8 g | 55 g | 0 g |
| 1 × cup | 296 g | 702 | 11.2 g | 162.8 g | 0.1 g |
| 2 × cup | 592 g | 1403 | 22.5 g | 325.7 g | 0.2 g |
| ½ × cup | 148 g | 351 | 5.6 g | 81.4 g | 0 g |
| 3 × cup | 888 g | 2105 | 33.7 g | 488.5 g | 0.3 g |
| 4 × cup | 1184 g | 2806 | 45 g | 651.3 g | 0.4 g |
Nutrition Facts
Per 100 g
Calories237
Total Fat0.0g
Saturated Fat0.0g
Total Carbohydrate55.0g
Dietary Fibre—g
Total Sugars—g
Protein3.8g
How many calories are in Adzuki beans?
How many calories are in 100 g of Adzuki beans?
100 g of Adzuki beans has 237 kcal, with 3.8 g protein, 55 g carbohydrate and 0 g fat.
How many calories are in 1 × cup (296 g) of Adzuki beans?
1 × cup (296 g) of Adzuki beans has 702 kcal, with 11.2 g protein, 162.8 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup (592 g) of Adzuki beans?
2 × cup (592 g) of Adzuki beans has 1403 kcal, with 22.5 g protein, 325.7 g carbohydrate and 0.2 g fat.
How many calories are in ½ × cup (148 g) of Adzuki beans?
½ × cup (148 g) of Adzuki beans has 351 kcal, with 5.6 g protein, 81.4 g carbohydrate and 0 g fat.
How many calories are in 3 × cup (888 g) of Adzuki beans?
3 × cup (888 g) of Adzuki beans has 2105 kcal, with 33.7 g protein, 488.5 g carbohydrate and 0.3 g fat.
How many calories are in 4 × cup (1184 g) of Adzuki beans?
4 × cup (1184 g) of Adzuki beans has 2806 kcal, with 45 g protein, 651.3 g carbohydrate and 0.4 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 173729
