Bitter melon pods
balsam-pear, bitter gourd, boiled, drained
Nutrition Facts
Per 100 g
Calories19
Total Fat0.2g
Saturated Fat0.0g
Total Carbohydrate2.3g
Dietary Fibre2.0g
Total Sugars1.9g
Protein0.8g
How many calories are in Bitter melon pods?
How many calories are in 100 g of Bitter melon pods?
100 g of Bitter melon pods has 19 kcal, with 0.8 g protein, 2.3 g carbohydrate and 0.2 g fat.
More vegetables
Data source: Canadian Nutrient File · CNF 1998
