Know what’s on your plate
Atlantic salmon
Calories & nutrition facts
aquaculture, hot smoked
267
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat21 g
Nutrition facts
Per 100 g% DV- Calories 267 kcal —
- Protein 20 g 40%
- Carbohydrate 0 g 0%
- Fat 21 g 27%
- Saturated fat 2.4 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 519 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin D 8.1 µg 40%
- Vitamin E 3.8 mg 25%
- Vitamin K 11.5 µg 10%
- Thiamin (B1) 0.27 mg 22%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 8.1 mg 50%
- Pantothenic acid (B5) 1.1 mg 23%
- Vitamin B6 0.52 mg 30%
- Biotin (B7) 4.9 µg 16%
- Vitamin B12 5.2 µg 217%
- Choline 89 mg 16%
Minerals
- Calcium 9.7 mg 1%
- Iron 0.34 mg 2%
- Magnesium 27.6 mg 7%
- Phosphorus 246 mg 20%
- Potassium 393 mg 8%
- Zinc 0.33 mg 3%
- Copper 0.05 mg 5%
- Manganese 0.01 mg 0%
- Selenium 7.4 µg 13%
- Iodine 6 µg 4%
Similar foods
- Wild Atlantic salmonatlantic, wild, raw142 kcal / 100 g
- Farmed Atlantic salmonatlantic, farmed, raw208 kcal / 100 g
- Salmonwarm smoked250 kcal / 100 g
- Smoked salmon184 kcal / 100 g
- Atlantic halibutsmoked94 kcal / 100 g
- Pacific salmonsmoked120 kcal / 100 g
- Farmed smoked salmon188 kcal / 100 g
- Chinook salmonsmoked117 kcal / 100 g
- Cold smoked salmon173 kcal / 100 g
- Atlantic scrod codsmoked85 kcal / 100 g
Questions about Atlantic salmon
How many calories are in 100 g of Atlantic salmon?
100 g of Atlantic salmon has 267 kcal, with 20 g protein, 0 g carbohydrate and 21 g fat.
Source: Frida (Denmark) 1553 · per 100 g · carbohydrate per EU label, fibre excluded
