Globe artichoke

globe or french, boiled, drained, with salt, cooked

Vegetables

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g512.9 g5.7 g0.3 g
1 × artichoke, medium120 g613.5 g6.8 g0.4 g
1 × cup hearts84 g432.4 g4.8 g0.3 g
2 × artichoke, medium240 g1226.9 g13.7 g0.8 g
½ × artichoke, medium60 g311.7 g3.4 g0.2 g
3 × artichoke, medium360 g18410.4 g20.5 g1.2 g
4 × artichoke, medium480 g24513.9 g27.3 g1.6 g
Nutrition Facts
Per 100 g
Calories51
Total Fat0.3g
Saturated Fat0.1g
Total Carbohydrate5.7g
Dietary Fibre5.7g
Total Sugars1.0g
Protein2.9g

How many calories are in Globe artichoke?

How many calories are in 100 g of Globe artichoke?

100 g of Globe artichoke has 51 kcal, with 2.9 g protein, 5.7 g carbohydrate and 0.3 g fat.

How many calories are in 1 × artichoke, medium (120 g) of Globe artichoke?

1 × artichoke, medium (120 g) of Globe artichoke has 61 kcal, with 3.5 g protein, 6.8 g carbohydrate and 0.4 g fat.

How many calories are in 1 × cup hearts (84 g) of Globe artichoke?

1 × cup hearts (84 g) of Globe artichoke has 43 kcal, with 2.4 g protein, 4.8 g carbohydrate and 0.3 g fat.

How many calories are in 2 × artichoke, medium (240 g) of Globe artichoke?

2 × artichoke, medium (240 g) of Globe artichoke has 122 kcal, with 6.9 g protein, 13.7 g carbohydrate and 0.8 g fat.

How many calories are in ½ × artichoke, medium (60 g) of Globe artichoke?

½ × artichoke, medium (60 g) of Globe artichoke has 31 kcal, with 1.7 g protein, 3.4 g carbohydrate and 0.2 g fat.

How many calories are in 3 × artichoke, medium (360 g) of Globe artichoke?

3 × artichoke, medium (360 g) of Globe artichoke has 184 kcal, with 10.4 g protein, 20.5 g carbohydrate and 1.2 g fat.

How many calories are in 4 × artichoke, medium (480 g) of Globe artichoke?

4 × artichoke, medium (480 g) of Globe artichoke has 245 kcal, with 13.9 g protein, 27.3 g carbohydrate and 1.6 g fat.

More vegetables

All vegetables →

Data source: USDA FoodData Central · USDA 169311
Calori
View nutrition facts in Calori
Free on iOS & Android
Open