Apricots

raw

Fruits

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g481.4 g9.1 g0.4 g
1 × cup, halves155 g742.2 g14.1 g0.6 g
1 × cup, sliced165 g792.3 g15 g0.6 g
1 × apricot35 g170.5 g3.2 g0.1 g
2 × cup, halves310 g1494.3 g28.3 g1.2 g
½ × cup, halves77.5 g371.1 g7.1 g0.3 g
3 × cup, halves465 g2236.5 g42.4 g1.8 g
4 × cup, halves620 g2988.7 g56.5 g2.4 g
Nutrition Facts
Per 100 g
Calories48
Total Fat0.4g
Saturated Fat0.0g
Total Carbohydrate9.1g
Dietary Fibre2.0g
Total Sugars9.2g
Protein1.4g

How many calories are in Apricots?

How many calories are in 100 g of Apricots?

100 g of Apricots has 48 kcal, with 1.4 g protein, 9.1 g carbohydrate and 0.4 g fat.

How many calories are in 1 × cup, halves (155 g) of Apricots?

1 × cup, halves (155 g) of Apricots has 74 kcal, with 2.2 g protein, 14.1 g carbohydrate and 0.6 g fat.

How many calories are in 1 × cup, sliced (165 g) of Apricots?

1 × cup, sliced (165 g) of Apricots has 79 kcal, with 2.3 g protein, 15 g carbohydrate and 0.6 g fat.

How many calories are in 1 × apricot (35 g) of Apricots?

1 × apricot (35 g) of Apricots has 17 kcal, with 0.5 g protein, 3.2 g carbohydrate and 0.1 g fat.

How many calories are in 2 × cup, halves (310 g) of Apricots?

2 × cup, halves (310 g) of Apricots has 149 kcal, with 4.3 g protein, 28.3 g carbohydrate and 1.2 g fat.

How many calories are in ½ × cup, halves (77.5 g) of Apricots?

½ × cup, halves (77.5 g) of Apricots has 37 kcal, with 1.1 g protein, 7.1 g carbohydrate and 0.3 g fat.

How many calories are in 3 × cup, halves (465 g) of Apricots?

3 × cup, halves (465 g) of Apricots has 223 kcal, with 6.5 g protein, 42.4 g carbohydrate and 1.8 g fat.

How many calories are in 4 × cup, halves (620 g) of Apricots?

4 × cup, halves (620 g) of Apricots has 298 kcal, with 8.7 g protein, 56.5 g carbohydrate and 2.4 g fat.

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Data source: USDA FoodData Central · USDA 171697
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