Applesauce
canned, unsweetened, with added ascorbic acid
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 42 | 0.2 g | 10.2 g | 0.1 g |
| 1 × cup | 244 g | 102 | 0.4 g | 24.8 g | 0.2 g |
| 2 × cup | 488 g | 205 | 0.8 g | 49.6 g | 0.5 g |
| ½ × cup | 122 g | 51 | 0.2 g | 12.4 g | 0.1 g |
| 3 × cup | 732 g | 307 | 1.2 g | 74.4 g | 0.7 g |
| 4 × cup | 976 g | 410 | 1.7 g | 99.3 g | 1 g |
Nutrition Facts
Per 100 g
Calories42
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate10.2g
Dietary Fibre1.1g
Total Sugars9.4g
Protein0.2g
How many calories are in Applesauce?
How many calories are in 100 g of Applesauce?
100 g of Applesauce has 42 kcal, with 0.2 g protein, 10.2 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (244 g) of Applesauce?
1 × cup (244 g) of Applesauce has 102 kcal, with 0.4 g protein, 24.8 g carbohydrate and 0.2 g fat.
How many calories are in 2 × cup (488 g) of Applesauce?
2 × cup (488 g) of Applesauce has 205 kcal, with 0.8 g protein, 49.6 g carbohydrate and 0.5 g fat.
How many calories are in ½ × cup (122 g) of Applesauce?
½ × cup (122 g) of Applesauce has 51 kcal, with 0.2 g protein, 12.4 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (732 g) of Applesauce?
3 × cup (732 g) of Applesauce has 307 kcal, with 1.2 g protein, 74.4 g carbohydrate and 0.7 g fat.
How many calories are in 4 × cup (976 g) of Applesauce?
4 × cup (976 g) of Applesauce has 410 kcal, with 1.7 g protein, 99.3 g carbohydrate and 1 g fat.
More fruits
Data source: USDA FoodData Central · USDA 167772
