Granny Smith apple

raw, with skin, includes foods for usda's food distribution program

Fruits

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	58	0.4 g	10.8 g	0.2 g
1 × cup, sliced	109 g	63	0.5 g	11.8 g	0.2 g
1 × large	206 g	119	0.9 g	22.3 g	0.4 g
1 × medium	167 g	97	0.7 g	18.1 g	0.3 g
1 × small	144 g	84	0.6 g	15.6 g	0.3 g
2 × cup, sliced	218 g	126	1 g	23.6 g	0.4 g
½ × cup, sliced	54.5 g	32	0.2 g	5.9 g	0.1 g
3 × cup, sliced	327 g	190	1.4 g	35.3 g	0.6 g
4 × cup, sliced	436 g	253	1.9 g	47.1 g	0.8 g

Nutrition Facts

Per 100 g

Calories58

Total Fat0.2g

Total Carbohydrate10.8g

Dietary Fibre2.8g

Total Sugars9.6g

Protein0.4g

100 g of Granny Smith apple has 58 kcal, with 0.4 g protein, 10.8 g carbohydrate and 0.2 g fat.

1 × cup, sliced (109 g) of Granny Smith apple has 63 kcal, with 0.5 g protein, 11.8 g carbohydrate and 0.2 g fat.

1 × large (206 g) of Granny Smith apple has 119 kcal, with 0.9 g protein, 22.3 g carbohydrate and 0.4 g fat.

1 × medium (167 g) of Granny Smith apple has 97 kcal, with 0.7 g protein, 18.1 g carbohydrate and 0.3 g fat.

1 × small (144 g) of Granny Smith apple has 84 kcal, with 0.6 g protein, 15.6 g carbohydrate and 0.3 g fat.

2 × cup, sliced (218 g) of Granny Smith apple has 126 kcal, with 1 g protein, 23.6 g carbohydrate and 0.4 g fat.

½ × cup, sliced (54.5 g) of Granny Smith apple has 32 kcal, with 0.2 g protein, 5.9 g carbohydrate and 0.1 g fat.

3 × cup, sliced (327 g) of Granny Smith apple has 190 kcal, with 1.4 g protein, 35.3 g carbohydrate and 0.6 g fat.

Data source: USDA FoodData Central · USDA 168203