Know what’s on your plate

33 % fidm. myseost whey cheese

Calories & nutrition facts

434
calorieskcal per 100 g
Protein15 g
Carbs33 g
Fat27 g

Nutrition facts

Per 100 g% DV
  • Calories 434 kcal —
  • Protein 15 g 29%
  • Carbohydrate 33 g 12%
  • Fat 27 g 35%
  • Saturated fat 17 g 87%
  • Fibre 0 g 0%
  • Sugars 33 g —
  • Sodium 511 mg 22%
  • Cholesterol 89 mg 30%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 249 µg 28%
  • Vitamin C 0.5 mg 1%
  • Vitamin D 0.25 µg 1%
  • Vitamin E 0.69 mg 5%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.13 mg 11%
  • Riboflavin (B2) 1.5 mg 115%
  • Niacin (B3) 0.8 mg 5%
  • Pantothenic acid (B5) 0.34 mg 7%
  • Vitamin B6 0.13 mg 8%
  • Biotin (B7) 1.5 µg 5%
  • Folate (B9) 60 µg 15%
  • Vitamin B12 0.37 µg 15%

Minerals

  • Calcium 340 mg 26%
  • Iron 0.55 mg 3%
  • Magnesium 79 mg 19%
  • Phosphorus 332 mg 27%
  • Potassium 1300 mg 28%
  • Zinc 1.1 mg 10%
  • Selenium 5 µg 9%
  • Iodine 69 µg 46%

Questions about 33 % fidm. myseost whey cheese

How many calories are in 100 g of 33 % fidm. myseost whey cheese?

100 g of 33 % fidm. myseost whey cheese has 434 kcal, with 15 g protein, 33 g carbohydrate and 27 g fat.

Source: Frida (Denmark) 340 · per 100 g · carbohydrate per EU label, fibre excluded