Know what’s on your plate

Freshwater fish filet

Calories & nutrition

stewed (with onion, tomato and bell pepper), with oil, with salt

Fish & seafood TBCA BRC0113E
120
caloriesper 100 g
Protein17.7 g
Carbs0.8 g
Fat5 g

Nutrition facts

Per 100 g% DV
  • Calories 120 kcal —
  • Protein 17.7 g 35%
  • Carbohydrate 0.8 g 0%
  • Fat 5 g 6%
  • Fibre 0.5 g 2%

Questions about Freshwater fish filet

How many calories are in 100 g of Freshwater fish filet?

100 g of Freshwater fish filet has 120 kcal, with 17.7 g protein, 0.8 g carbohydrate and 5 g fat.

Source: tbca BRC0113E · per 100 g · carbohydrate per EU label, fibre excluded