Know what’s on your plate

Freshwater fish filet

Calories & nutrition

cooked, without oil, without salt, brazil

Fish & seafood TBCA BRC0102E
130
caloriesper 100 g
Protein21.6 g
Carbs0 g
Fat4.9 g

Nutrition facts

Per 100 g% DV
  • Calories 130 kcal —
  • Protein 21.6 g 43%
  • Carbohydrate 0 g 0%
  • Fat 4.9 g 6%
  • Fibre 0 g 0%

Questions about Freshwater fish filet

How many calories are in 100 g of Freshwater fish filet?

100 g of Freshwater fish filet has 130 kcal, with 21.6 g protein, 0 g carbohydrate and 4.9 g fat.

Source: tbca BRC0102E · per 100 g · carbohydrate per EU label, fibre excluded