Know what’s on your plate

Freshwater fish filet

Calories & nutrition

cooked, with tomato sauce (sugo sauce), with salt, brazil

Fish & seafood TBCA BRC0115E
104
caloriesper 100 g
Protein15.7 g
Carbs1.5 g
Fat3.8 g

Nutrition facts

Per 100 g% DV
  • Calories 104 kcal —
  • Protein 15.7 g 31%
  • Carbohydrate 1.5 g 1%
  • Fat 3.8 g 5%
  • Fibre 0.9 g 3%

Questions about Freshwater fish filet

How many calories are in 100 g of Freshwater fish filet?

100 g of Freshwater fish filet has 104 kcal, with 15.7 g protein, 1.5 g carbohydrate and 3.8 g fat.

Source: tbca BRC0115E · per 100 g · carbohydrate per EU label, fibre excluded