Know what’s on your plate

Freshwater fish filet

Calories & nutrition

cooked, without oil, with salt

Fish & seafood TBCA BRC0103E
141
caloriesper 100 g
Protein23.4 g
Carbs0 g
Fat5.3 g

Nutrition facts

Per 100 g% DV
  • Calories 141 kcal —
  • Protein 23.4 g 47%
  • Carbohydrate 0 g 0%
  • Fat 5.3 g 7%
  • Fibre 0 g 0%

Questions about Freshwater fish filet

How many calories are in 100 g of Freshwater fish filet?

100 g of Freshwater fish filet has 141 kcal, with 23.4 g protein, 0 g carbohydrate and 5.3 g fat.

Source: tbca BRC0103E · per 100 g · carbohydrate per EU label, fibre excluded