Know what’s on your plate

Freshwater fish filet

Calories & nutrition

fried (with soy oil), unsalted

Fish & seafood TBCA BRC0106E
180
caloriesper 100 g
Protein22.3 g
Carbs0 g
Fat10 g

Nutrition facts

Per 100 g% DV
  • Calories 180 kcal —
  • Protein 22.3 g 45%
  • Carbohydrate 0 g 0%
  • Fat 10 g 13%
  • Fibre 0 g 0%

Questions about Freshwater fish filet

How many calories are in 100 g of Freshwater fish filet?

100 g of Freshwater fish filet has 180 kcal, with 22.3 g protein, 0 g carbohydrate and 10 g fat.

Source: tbca BRC0106E · per 100 g · carbohydrate per EU label, fibre excluded