Savoir ce qu’il y a dans votre assiette
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 139 kcal —
- Protéines 15 g 29%
- Glucides 15 g 6%
- Lipides 1,7 g 2%
- Fibres 2,5 g 9%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 15 g | 15 g | 1,7 g |
| 50 g | 50 g | 70 | 7,3 g | 7,7 g | 0,9 g |
| 150 g | 150 g | 209 | 22 g | 23 g | 2,6 g |
| 200 g | 200 g | 278 | 29 g | 31 g | 3,4 g |
| 250 g | 250 g | 348 | 36 g | 39 g | 4,3 g |
Questions sur : Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce
Combien de calories dans 100 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce ?
100 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce : 139 kcal, 15 g de protéines, 15 g de glucides et 1,7 g de lipides.
Combien de calories dans 50 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce ?
50 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce : 70 kcal, 7,3 g de protéines, 7,7 g de glucides et 0,9 g de lipides.
Combien de calories dans 150 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce ?
150 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce : 209 kcal, 22 g de protéines, 23 g de glucides et 2,6 g de lipides.
Combien de calories dans 200 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce ?
200 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce : 278 kcal, 29 g de protéines, 31 g de glucides et 3,4 g de lipides.
Combien de calories dans 250 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce ?
250 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato and iceberg lettuce : 348 kcal, 36 g de protéines, 39 g de glucides et 4,3 g de lipides.
Source : tbca BRC0453A · pour 100 g · glucides selon l’étiquetage UE, fibres exclues