Savoir ce qu’il y a dans votre assiette
Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 136 kcal —
- Protéines 12 g 24%
- Glucides 15 g 6%
- Lipides 2,5 g 3%
- Fibres 2,4 g 9%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 12 g | 15 g | 2,5 g |
| 50 g | 50 g | 68 | 6 g | 7,6 g | 1,2 g |
| 150 g | 150 g | 204 | 18 g | 23 g | 3,7 g |
| 200 g | 200 g | 272 | 24 g | 30 g | 4,9 g |
| 250 g | 250 g | 340 | 30 g | 38 g | 6,2 g |
Questions sur : Sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce
Combien de calories dans 100 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce ?
100 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce : 136 kcal, 12 g de protéines, 15 g de glucides et 2,5 g de lipides.
Combien de calories dans 50 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce ?
50 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce : 68 kcal, 6 g de protéines, 7,6 g de glucides et 1,2 g de lipides.
Combien de calories dans 150 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce ?
150 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce : 204 kcal, 18 g de protéines, 23 g de glucides et 3,7 g de lipides.
Combien de calories dans 200 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce ?
200 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce : 272 kcal, 24 g de protéines, 30 g de glucides et 4,9 g de lipides.
Combien de calories dans 250 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce ?
250 g de sandwich, whole wheat sliced bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, yogurt sauce and iceberg lettuce : 340 kcal, 30 g de protéines, 38 g de glucides et 6,2 g de lipides.
Source : tbca BRC0325A · pour 100 g · glucides selon l’étiquetage UE, fibres exclues