Savoir ce qu’il y a dans votre assiette
Pizza, with meat other than pepperoni, from school lunch, medium crust
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 254 kcal —
- Protéines 13 g 26%
- Glucides 27 g 10%
- Lipides 8,5 g 11%
- Acides gras saturés 3,9 g 19%
- Fibres 4 g 14%
- Sucres 5,6 g —
- Sodium 445 mg 19%
- Cholestérol 26 mg 9%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 74 µg 8%
- Vitamine C 0,5 mg 1%
- Vitamine D 0 µg 0%
- Vitamine E 0,78 mg 5%
- Vitamine K 4,3 µg 4%
- Thiamine (B1) 0,3 mg 25%
- Riboflavine (B2) 0,33 mg 25%
- Niacine (B3) 3,9 mg 25%
- Vitamine B6 0,16 mg 9%
- Folates (B9) 76 µg 19%
- Vitamine B12 1,3 µg 53%
- Choline 33,6 mg 6%
Minéraux
- Calcium 203 mg 16%
- Fer 2,2 mg 12%
- Magnésium 38 mg 9%
- Phosphore 298 mg 24%
- Potassium 334 mg 7%
- Zinc 2,1 mg 19%
- Cuivre 0,11 mg 12%
- Sélénium 23,8 µg 43%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 254 | 13 g | 27 g | 8,5 g |
| 1 portion | 147 g | 373 | 19 g | 40 g | 12 g |
| 2 portions | 294 g | 747 | 38 g | 81 g | 25 g |
| ½ portion | 73,5 g | 187 | 9,5 g | 20 g | 6,2 g |
| 3 portions | 441 g | 1120 | 57 g | 121 g | 37 g |
| 4 portions | 588 g | 1494 | 76 g | 161 g | 50 g |
| 50 g | 50 g | 127 | 6,5 g | 14 g | 4,2 g |
| 150 g | 150 g | 381 | 19 g | 41 g | 13 g |
| 200 g | 200 g | 508 | 26 g | 55 g | 17 g |
| 250 g | 250 g | 635 | 32 g | 69 g | 21 g |
Questions sur : Pizza, with meat other than pepperoni, from school lunch, medium crust
Combien de calories dans 100 g de pizza, with meat other than pepperoni, from school lunch, medium crust ?
100 g de pizza, with meat other than pepperoni, from school lunch, medium crust : 254 kcal, 13 g de protéines, 27 g de glucides et 8,5 g de lipides.
Combien de calories dans 1 portion (147 g) de pizza, with meat other than pepperoni, from school lunch, medium crust ?
1 portion (147 g) de pizza, with meat other than pepperoni, from school lunch, medium crust : 373 kcal, 19 g de protéines, 40 g de glucides et 12 g de lipides.
Combien de calories dans 2 portions (294 g) de pizza, with meat other than pepperoni, from school lunch, medium crust ?
2 portions (294 g) de pizza, with meat other than pepperoni, from school lunch, medium crust : 747 kcal, 38 g de protéines, 81 g de glucides et 25 g de lipides.
Combien de calories dans ½ portion (73,5 g) de pizza, with meat other than pepperoni, from school lunch, medium crust ?
½ portion (73,5 g) de pizza, with meat other than pepperoni, from school lunch, medium crust : 187 kcal, 9,5 g de protéines, 20 g de glucides et 6,2 g de lipides.
Combien de calories dans 3 portions (441 g) de pizza, with meat other than pepperoni, from school lunch, medium crust ?
3 portions (441 g) de pizza, with meat other than pepperoni, from school lunch, medium crust : 1120 kcal, 57 g de protéines, 121 g de glucides et 37 g de lipides.
Combien de calories dans 4 portions (588 g) de pizza, with meat other than pepperoni, from school lunch, medium crust ?
4 portions (588 g) de pizza, with meat other than pepperoni, from school lunch, medium crust : 1494 kcal, 76 g de protéines, 161 g de glucides et 50 g de lipides.
Combien de calories dans 50 g de pizza, with meat other than pepperoni, from school lunch, medium crust ?
50 g de pizza, with meat other than pepperoni, from school lunch, medium crust : 127 kcal, 6,5 g de protéines, 14 g de glucides et 4,2 g de lipides.
Combien de calories dans 150 g de pizza, with meat other than pepperoni, from school lunch, medium crust ?
150 g de pizza, with meat other than pepperoni, from school lunch, medium crust : 381 kcal, 19 g de protéines, 41 g de glucides et 13 g de lipides.
Source : FNDDS (USDA) 58106634 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues