Savoir ce qu’il y a dans votre assiette
Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 148 kcal —
- Protéines 10.1 g 20%
- Glucides 2.4 g 1%
- Lipides 10.7 g 14%
- Fibres 0.6 g 2%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 10.1 g | 2.4 g | 10.7 g |
| 50 g | 50 g | 74 | 5.1 g | 1.2 g | 5.4 g |
| 150 g | 150 g | 222 | 15.2 g | 3.5 g | 16.1 g |
| 200 g | 200 g | 296 | 20.2 g | 4.7 g | 21.4 g |
| 250 g | 250 g | 370 | 25.3 g | 5.9 g | 26.8 g |
Questions sur : Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted
Combien de calories dans 100 g d’omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted ?
100 g d’omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted : 148 kcal, 10.1 g de protéines, 2.4 g de glucides et 10.7 g de lipides.
Combien de calories dans 50 g d’omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted ?
50 g d’omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted : 74 kcal, 5.1 g de protéines, 1.2 g de glucides et 5.4 g de lipides.
Combien de calories dans 150 g d’omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted ?
150 g d’omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted : 222 kcal, 15.2 g de protéines, 3.5 g de glucides et 16.1 g de lipides.
Combien de calories dans 200 g d’omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted ?
200 g d’omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted : 296 kcal, 20.2 g de protéines, 4.7 g de glucides et 21.4 g de lipides.
Combien de calories dans 250 g d’omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted ?
250 g d’omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted : 370 kcal, 25.3 g de protéines, 5.9 g de glucides et 26.8 g de lipides.
Source : tbca BRC0059J · pour 100 g · glucides selon l’étiquetage UE, fibres exclues