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Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 127 kcal —
- Protéines 4.8 g 10%
- Glucides 11.9 g 4%
- Lipides 6 g 8%
- Acides gras saturés 1.5 g 8%
- Fibres 1.8 g 6%
- Sucres 1.2 g —
- Sodium 318 mg 14%
- Cholestérol 18 mg 6%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 108 µg 12%
- Vitamine C 9.6 mg 11%
- Vitamine D 0 µg 0%
- Vitamine E 0.77 mg 5%
- Vitamine K 16.3 µg 14%
- Thiamine (B1) 0.07 mg 6%
- Riboflavine (B2) 0.06 mg 4%
- Niacine (B3) 1.4 mg 9%
- Vitamine B6 0.23 mg 14%
- Folates (B9) 15 µg 4%
- Vitamine B12 0.3 µg 13%
- Choline 23.5 mg 4%
Minéraux
- Calcium 15 mg 1%
- Fer 0.66 mg 4%
- Magnésium 17 mg 4%
- Phosphore 56 mg 4%
- Potassium 264 mg 6%
- Zinc 1.1 mg 10%
- Cuivre 0.14 mg 16%
- Sélénium 6.3 µg 11%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 4.8 g | 11.9 g | 6 g |
| 1 portion | 162 g | 206 | 7.7 g | 19.3 g | 9.7 g |
| 2 portions | 324 g | 411 | 15.4 g | 38.7 g | 19.4 g |
| ½ portion | 81 g | 103 | 3.9 g | 9.7 g | 4.9 g |
| 3 portions | 486 g | 617 | 23.1 g | 58 g | 29.2 g |
| 4 portions | 648 g | 823 | 30.8 g | 77.3 g | 38.9 g |
| 50 g | 50 g | 64 | 2.4 g | 6 g | 3 g |
| 150 g | 150 g | 191 | 7.1 g | 17.9 g | 9 g |
| 200 g | 200 g | 254 | 9.5 g | 23.9 g | 12 g |
| 250 g | 250 g | 318 | 11.9 g | 29.8 g | 15 g |
Questions sur : Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Combien de calories dans 100 g de corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce ?
100 g de corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce : 127 kcal, 4.8 g de protéines, 11.9 g de glucides et 6 g de lipides.
Combien de calories dans 1 portion (162 g) de corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce ?
1 portion (162 g) de corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce : 206 kcal, 7.7 g de protéines, 19.3 g de glucides et 9.7 g de lipides.
Combien de calories dans 2 portions (324 g) de corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce ?
2 portions (324 g) de corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce : 411 kcal, 15.4 g de protéines, 38.7 g de glucides et 19.4 g de lipides.
Combien de calories dans ½ portion (81 g) de corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce ?
½ portion (81 g) de corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce : 103 kcal, 3.9 g de protéines, 9.7 g de glucides et 4.9 g de lipides.
Combien de calories dans 3 portions (486 g) de corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce ?
3 portions (486 g) de corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce : 617 kcal, 23.1 g de protéines, 58 g de glucides et 29.2 g de lipides.
Combien de calories dans 4 portions (648 g) de corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce ?
4 portions (648 g) de corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce : 823 kcal, 30.8 g de protéines, 77.3 g de glucides et 38.9 g de lipides.
Combien de calories dans 50 g de corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce ?
50 g de corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce : 64 kcal, 2.4 g de protéines, 6 g de glucides et 3 g de lipides.
Combien de calories dans 150 g de corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce ?
150 g de corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce : 191 kcal, 7.1 g de protéines, 17.9 g de glucides et 9 g de lipides.
Source : FNDDS (USDA) 27311210 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues