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Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 211 kcal —
- Protéines 30.4 g 61%
- Glucides 0.6 g 0%
- Lipides 9.7 g 12%
- Fibres 0.1 g 1%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 211 | 30.4 g | 0.6 g | 9.7 g |
| 50 g | 50 g | 106 | 15.2 g | 0.3 g | 4.8 g |
| 150 g | 150 g | 317 | 45.6 g | 0.9 g | 14.5 g |
| 200 g | 200 g | 422 | 60.8 g | 1.2 g | 19.4 g |
| 250 g | 250 g | 528 | 76 g | 1.5 g | 24.2 g |
Questions sur : Meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted
Combien de calories dans 100 g de meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted ?
100 g de meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted : 211 kcal, 30.4 g de protéines, 0.6 g de glucides et 9.7 g de lipides.
Combien de calories dans 50 g de meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted ?
50 g de meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted : 106 kcal, 15.2 g de protéines, 0.3 g de glucides et 4.8 g de lipides.
Combien de calories dans 150 g de meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted ?
150 g de meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted : 317 kcal, 45.6 g de protéines, 0.9 g de glucides et 14.5 g de lipides.
Combien de calories dans 200 g de meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted ?
200 g de meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted : 422 kcal, 60.8 g de protéines, 1.2 g de glucides et 19.4 g de lipides.
Combien de calories dans 250 g de meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted ?
250 g de meat, beef, flat, round (upper), without fat, cooked, with oil, onion and garlic, unsalted : 528 kcal, 76 g de protéines, 1.5 g de glucides et 24.2 g de lipides.
Source : tbca BRC0367F · pour 100 g · glucides selon l’étiquetage UE, fibres exclues