Lo que hay en tu plato
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce
Calorías e información nutricional
Información nutricional
Por 100 g% VD- Calorías 187 kcal —
- Proteínas 9.4 g 19%
- Hidratos de carbono 6.2 g 2%
- Grasas 13.8 g 18%
- Grasas saturadas 4.5 g 22%
- Fibra 0.6 g 2%
- Azúcares 2.6 g —
- Sodio 428 mg 19%
- Colesterol 79 mg 26%
Vitaminas y minerales
Por 100 g% VDVitaminas
- Vitamina A 246 µg 27%
- Vitamina C 2.6 mg 3%
- Vitamina D 1 µg 5%
- Vitamina E 1.2 mg 8%
- Vitamina K 10 µg 8%
- Tiamina (B1) 0.08 mg 7%
- Riboflavina (B2) 0.17 mg 13%
- Niacina (B3) 2.4 mg 15%
- Vitamina B6 0.12 mg 7%
- Folato (B9) 14 µg 4%
- Vitamina B12 0.24 µg 10%
- Colina 46.7 mg 8%
Minerales
- Calcio 63 mg 5%
- Hierro 0.63 mg 4%
- Magnesio 14 mg 3%
- Fósforo 127 mg 10%
- Potasio 187 mg 4%
- Zinc 0.72 mg 7%
- Cobre 0.03 mg 4%
- Selenio 10.1 µg 18%
Calorías por ración
| Ración | Peso | Calorías | Proteína | Carbos | Grasa |
|---|---|---|---|---|---|
| 100 g | 100 g | 187 | 9.4 g | 6.2 g | 13.8 g |
| 1 ración | 241 g | 451 | 22.7 g | 14.8 g | 33.3 g |
| 2 raciones | 482 g | 901 | 45.4 g | 29.7 g | 66.5 g |
| ½ ración | 120.5 g | 225 | 11.3 g | 7.4 g | 16.6 g |
| 3 raciones | 723 g | 1352 | 68 g | 44.5 g | 99.8 g |
| 4 raciones | 964 g | 1803 | 90.7 g | 59.4 g | 133 g |
| 50 g | 50 g | 94 | 4.7 g | 3.1 g | 6.9 g |
| 150 g | 150 g | 281 | 14.1 g | 9.2 g | 20.7 g |
| 200 g | 200 g | 374 | 18.8 g | 12.3 g | 27.6 g |
| 250 g | 250 g | 468 | 23.5 g | 15.4 g | 34.5 g |
Preguntas sobre chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce
¿Cuántas calorías hay en 100 g de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
100 g de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 187 kcal, 9.4 g de proteínas, 6.2 g de hidratos de carbono y 13.8 g de grasas.
¿Cuántas calorías hay en 1 ración (241 g) de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
1 ración (241 g) de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 451 kcal, 22.7 g de proteínas, 14.8 g de hidratos de carbono y 33.3 g de grasas.
¿Cuántas calorías hay en 2 raciones (482 g) de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
2 raciones (482 g) de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 901 kcal, 45.4 g de proteínas, 29.7 g de hidratos de carbono y 66.5 g de grasas.
¿Cuántas calorías hay en ½ ración (120.5 g) de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
½ ración (120.5 g) de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 225 kcal, 11.3 g de proteínas, 7.4 g de hidratos de carbono y 16.6 g de grasas.
¿Cuántas calorías hay en 3 raciones (723 g) de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
3 raciones (723 g) de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 1352 kcal, 68 g de proteínas, 44.5 g de hidratos de carbono y 99.8 g de grasas.
¿Cuántas calorías hay en 4 raciones (964 g) de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
4 raciones (964 g) de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 1803 kcal, 90.7 g de proteínas, 59.4 g de hidratos de carbono y 133 g de grasas.
¿Cuántas calorías hay en 50 g de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
50 g de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 94 kcal, 4.7 g de proteínas, 3.1 g de hidratos de carbono y 6.9 g de grasas.
¿Cuántas calorías hay en 150 g de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce?
150 g de chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce: 281 kcal, 14.1 g de proteínas, 9.2 g de hidratos de carbono y 20.7 g de grasas.
Fuente: FNDDS (USDA) 27443110 · por 100 g · hidratos de carbono según el etiquetado de la UE, sin fibra