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Lentils, cooked - 50% Beans 50% water, with soy oil, onion and garlic, with salt
Calorias e informação nutricional
Informação nutricional
Por 100 g% VD- Calorias 62 kcal —
- Proteínas 3.8 g 8%
- Carboidratos 7.1 g 3%
- Gorduras 1.3 g 2%
- Fibras 3.3 g 12%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 62 | 3.8 g | 7.1 g | 1.3 g |
| 50 g | 50 g | 31 | 1.9 g | 3.6 g | 0.7 g |
| 150 g | 150 g | 93 | 5.7 g | 10.7 g | 2 g |
| 200 g | 200 g | 124 | 7.6 g | 14.3 g | 2.7 g |
| 250 g | 250 g | 155 | 9.5 g | 17.8 g | 3.3 g |
Perguntas sobre lentils, cooked - 50% Beans 50% water, with soy oil, onion and garlic, with salt
Quantas calorias há em 100 g de lentils, cooked - 50% Beans 50% water, with soy oil, onion and garlic, with salt?
100 g de lentils, cooked - 50% Beans 50% water, with soy oil, onion and garlic, with salt: 62 kcal, 3.8 g de proteínas, 7.1 g de carboidratos e 1.3 g de gorduras.
Quantas calorias há em 50 g de lentils, cooked - 50% Beans 50% water, with soy oil, onion and garlic, with salt?
50 g de lentils, cooked - 50% Beans 50% water, with soy oil, onion and garlic, with salt: 31 kcal, 1.9 g de proteínas, 3.6 g de carboidratos e 0.7 g de gorduras.
Quantas calorias há em 150 g de lentils, cooked - 50% Beans 50% water, with soy oil, onion and garlic, with salt?
150 g de lentils, cooked - 50% Beans 50% water, with soy oil, onion and garlic, with salt: 93 kcal, 5.7 g de proteínas, 10.7 g de carboidratos e 2 g de gorduras.
Quantas calorias há em 200 g de lentils, cooked - 50% Beans 50% water, with soy oil, onion and garlic, with salt?
200 g de lentils, cooked - 50% Beans 50% water, with soy oil, onion and garlic, with salt: 124 kcal, 7.6 g de proteínas, 14.3 g de carboidratos e 2.7 g de gorduras.
Quantas calorias há em 250 g de lentils, cooked - 50% Beans 50% water, with soy oil, onion and garlic, with salt?
250 g de lentils, cooked - 50% Beans 50% water, with soy oil, onion and garlic, with salt: 155 kcal, 9.5 g de proteínas, 17.8 g de carboidratos e 3.3 g de gorduras.
Fonte: tbca BRC0276T · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras